Casey's Clubhouse Strength Team (formerly known as Muscles for Miracles) is a collaborative initiative between Teleo Performance and Casey's Clubhouse, designed to provide an offseason strength and conditioning program along with essential baseball skills for our athletes. This 8-week program will teach players various aspects of strength performance and baseball skills. The program includes:

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• Sports Performance Training from top certified training instructors at Teleo Performance, including owner/founder John Dennis and his staff. See their credentials here.

• Injury Prevention Techniques

• Weekly Progress Reports

• Tailored Training Programs customized to each athlete's individual abilities

• Baseball-Specific Training

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Participants must be at least 12 years old.

Open to current Minor and Major League

athletes within Casey's Clubhouse.
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Schedule
Saturdays from January 10 - February 28
11:00am - 12:00pm - Session 1
12:00pm - 1:00pm - Session 2