Casey's Clubhouse Strength Team at Teleo Performance
​(formerly Muscles 4 Miracles)

Casey's Clubhouse Strength Team is a collaborative initiative between Teleo Performance and Casey's Clubhouse, designed to provide an offseason strength and conditioning program along with essential baseball skills for our athletes. This 8-week program will teach players various aspects of strength performance and baseball skills. The program includes:

• Sports Performance Training from top certified training instructors at Teleo Performance, including owner/founder John Dennis and his staff. See their credentials here.
• Injury Prevention Techniques
• Weekly Progress Reports
• Tailored Training Programs customized to each athlete's individual abilities
• Baseball-Specific Training

Participants must be at least 12 years old.

​Schedule
Saturdays from January 4 - February 22
11:00am - 12:00pm - Session 1
12:00pm - 1:00pm - Session 2
1:00pm - 2:00pm - Session 3

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For more information about Teleo Performance, you can visit their website here.